Busy Bee Health Hack 47..

💛🍸Busy Bee #Health Hack4️⃣7️⃣- Happy #Boxing Day, today many of you will par take in an alcoholic beverage maybe one to many, & lots of people that don’t usually drink WILL drink at this time of year🎅🏼💃🏼🎄

➡️This post is not about alcoholism it’s more about the affects on the body from binge drinking just so you are aware over the festive season👍🏻

➡️A lot of us will be consuming alcohol over the festive time, & that is all well & good in moderation, but I want to make sure you aware of the effects of drinking too much & how a little bit and a lot will affect your whole body and mind.🍸

➡️Drinking too much – on a single occasion or over time – can take a serious toll on your health😐

➡️Alcohol can affect your body, of course #drinking every day is awful and you are then looking at alcoholism but binge drinking can also have massive, dangerous effects on you. Which is usually what happens over #Christmas time🤦🏼‍♀️

➡️It can affect your brain: Alcohol interferes with the brain’s communication. It can affect the way the brain looks & works, they can change #mood and behavior, and make it harder to think clearly and move with coordination🧠

➡️It can upset your heart: Drinking a lot over a long time or too much on a single occasion can damage the heart, causing problems💛

➡️Your liver won’t thank you:heavy drinking takes a massive toll on the liver, & can lead to a variety of problems and liver inflammations including: fatty liver, Alcoholic hepatitis and many more🤔

➡️Pancreas: #Alcohol causes the pancreas to produce toxic substances that can eventually lead to, a dangerous inflammation & swelling of the blood vessels in the pancreas that #prevents proper digestion😕

➡️ Immune System: drinking too much can weaken your #immune system, making your body a much easier target for illness. Drinking a lot on a single occasion slows your body’s ability to ward off infections – even up even up to 24 hours after getting #drunk 😵

A lot of my information & research is from https://www.niaaa.nih.gov/alcohol-health/alcohols-effects-body check it out..

➡️Just wanted to make you guys aware🤗

➡️Stay safe, Merry Christmas & happy new year.. Much Love J💕 #love #like #likes

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