Hey angels and happy Thursday!
Hope we are all well. As you may be aware I have a series called busy bee health hacks for those busy people! I love doing these and these originally were/are on Instagram and then converted into videos for YouTube.
I have decided to end the busy bee health hacks on YouTube at number 10. You can find these all on my YouTube – Jaydyne Overton and Jay’s Days or on my instagram at @jaydynefit
I will be continuing these busy bee health hacks on my instagram for now, for those who are interested but I felt like I wanted to start a new series over on my YouTube something different to health hacks more workouts and food related but more hands on what I do rather than facts etc. So I have created a new series called –
Tips and Tricks Workouts
And I will also be doing –
Tips and Tricks Food
Where I can help you angels with your workouts, fitness, food and daily life through videos.
Some videos will be tutorials, information videos, some will he workouts that I show and teach, some maybe my food choices and my cooking videos!
And subscribe so you don’t miss out! 💕
Much Love J 💕💜