🐝💕😊- hello angels, busy bee health hack 2️⃣9️⃣💃🏼⤵️
➡️let’s talk alcohol.. 🍷🥂
➡️This post is not about alcoholism it’s more about the affects on the body from #binge drinking just so you are aware.
➡️It’s not really a hack either or tips it’s more to help you angels become aware..🙏🏻
➡️A lot of us consume alcohol, and that is all well and good in moderation, but I want to make sure you aware of the effects of drinking too much and how a little bit and a lot will affect your whole body and mind.
➡️Drinking too much – on a single occasion or over time – can take a serious toll on your health😞⤵️
➡️Alcohol can affect your body, of course drinking every day is awful and you are then looking at alcoholism but binge drinking can also have massive, dangerous #effects on you.⤵️🤔
➡️It can affect your brain alcohol interferes with the brain’s communication. It can affect the way the brain looks and works, they can change mood and behavior, and make it harder to think clearly and move with coordination.
➡️Drinking a lot over a long time or too much on a single occasion can damage the heart.
➡️Heavy drinking takes a massive toll on the liver, and can lead to a variety of problems and liver inflammations including: fatty liver, alcohol hepatitis and many more.
➡️Another is the pancreas, #alcohol causes the pancreas to produce toxic substances that can eventually lead to, a dangerous inflammation and swelling of the blood vessels in the pancreas that prevents proper digestion.
➡️Also the Immune System: drinking too much can weaken your immune system, making your body a much easier target for illness.
➡️Drinking a lot on a single occasion slows your body’s ability to ward off infections – even up to 24 hours after getting drunk.
➡️Just a few tips on how the body is affected I will do another post soon on hacks to help binge drinking and alcoholism.
➡️Stay safe when drinking Much Love J 💕🐝🍷 like #likes #love #fitness #health #PT #Nutritionist #Influencer #helping #tips #busybees #tricks #motivation #fitfam #life #blogger #youtube #adore #girls #drink #motivation #blogging #hacks #diets