Hey angels here is another..
💗✅🤫 HEY busy bee’s 🐝➡️ today I will be talking about the benefits of drinking green tea! 🍵
We have talked about drinking water and adding this into your daily life but we all love a hot drink so here are the benefits.. We all have time for a coffee at the desk or a tea break during the day so lets start with green tea.. 🤙🏻
➡️ green tea helps clear up your skin.
➡️green tea has been shown to help decrease bloating.
➡️green tea has been show to help weight loss.
➡️green tea has been shown to help detox the body. ➡️green tea has be shown to help the metabolism
➡️green tea has been shown to help and aid digestion.
➡️green tea has 0 calories.
➡️green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating.
➡️green tea reduces bad cholesterol in the blood
➡️green tea helps brain function.
➡️green tea helps reduce illness as it has been known to kill bacteria.
➡️green tea can come in many flavours too.
Now I’ve know not many people get a like for green tea, the way to go is don’t give up, keep going with it try a new flavour and keep going, you will then start to get a liking to it and it may even replace some of your other hot drink choice. Hope this helps angel 🤗💃🏼Happy Thursday✨🙋🏼♀️
Much Love J